Ewa Kurzawa
I am a psychotherapist in the process of finishing training at the Intra School of Psychotherapy, an art therapist, a crisis interventionist, a yin yoga teacher, and a cultural studies specialist. I work with adults using an integrative approach, with a particular focus on the humanistic-experiential approach. I am a member of the Polish Humanistic-Experiential Association.
In my therapeutic work, the most important things for me are empathy, authenticity, and deep respect for the history and experiences of each person. I believe in the power of the therapeutic relationship, which can heal past wounds and allow for a change in the experience of oneself, the world, and other people. The client, with my support, sets the pace and direction of their process - I am responsible for creating an appropriate environment for change: I care for the process and its safe framework, I carefully and responsibly co-create the therapeutic relationship and accompany the client.
I perceive work with clients as a great responsibility, which is why I subject it to regular supervision. Psychotherapy is not an easy process - it requires commitment from both the psychotherapist and the client. I have great respect for people who undertake the effort of their own therapy.
How do I work?
I support clients by using methods such as focusing, which helps establish contact with inner feelings, and emotion-focused therapy (EFT).
Thanks to my experience in art therapy, I sometimes introduce creative elements into therapy, which help express what is difficult to put into words.
As a yin yoga teacher, I combine knowledge of the body with therapeutic work, supporting emotion regulation and soothing the nervous system.
"There is a crack, a crack in everything. That's how the light gets in." - Leonard Cohen
I invite you for a consultation if you are experiencing:
- Feelings of deep sadness and depression
- Persistent anxiety or worry that interferes with daily functioning
- Difficulties in relationships with loved ones
- Sleep or concentration problems
- Professional burnout or life crisis
- Difficulties in decision-making
- Difficulties in adapting to a new life situation
- Chronic stress or professional burnout
- Lowered mood or suicidal thoughts
- Difficulties in building and maintaining relationships with other people
- Feelings of emptiness or lack of life purpose
"I have dreamt in my life, dreams that have stayed with me ever after, and changed my ideas; they have gone through and through me, like wine through water, and altered the color of my mind." - Emily Brontë
Contact me
If you have any questions or would like to schedule a meeting, feel free to contact me.
Cost
Consultation in Polish 50 min - 220zł
Consultation in English 50 min - 280zł